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About Breakwater Sports Training
Anybody can swim. Any swimmer can swim better.
It's all about technique. With it, you're the one everyone admires. You make it look so easy. Without it, you're just grinding out the yards or miles, and maybe headed for an injury.
With better technique you move more efficiently, with more speed, less energy and less risk of injury.
So how do you develop good technique? You train your mind first, and then you train your body. It's a matter of having the right attitude and the right coaching to get from where you are now, to where you want to be.
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