Where to Start?
Start in your mind's eye, with a vision of you swimming.
Not just a still shot. A video clip in your mind of you
swimming your stroke the way you want to swim it.
Watch that clip at normal speed.
And then watch it again in slow motion, so that you can see all
of the movements.
This isn't just the beginning of your swimming experience. It's
not something you do just once and then never again.
It's a vision that drives your swimming experience every day that
you swim.
Because swimming begins in your mind. So you might as well start
training it now.
Not sure what "good swimming" looks like?
Start searching the web for clips of experts performing the type
of swimming that you want to do. Be specific. If you are a triathlete
or an open water swimmer, don't swim with a vision of somebody swimming
the fastest 50 yards ever.
OK. You've got some clips and you know what it looks like. How
do you actually do it?
Make a plan. And practice. Maybe a program
or lessons will help.
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