GoSwim - Open Water with Fran Crippen
Comments: Fran is the US 5K and 10K open water champion (last four
years). People always ask, how long does a 10K take? Fran's time
is usually around 1:50. Watch his:
Head Position
Breathing
Arm Extension and Glide
Sighting Practice (in the pool, near the start of the clip)
You may never be as fast as Fran, but you will be faster than you
are now if you can imitate these aspects of his stroke. Also if
you buy his DVD from GoSwim maybe Fran will be able to afford a
larger Speedo that actually covers his butt.
