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Video Swimming
Improvement Program

 

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Session NotesRevised
General Info - atttendance,
cancellations, etc. (PDF)		01/28/2011
1: Setup 03/30/2011
2: Drills Focus 04/06/2011
3: Rotation03/30/2011
4: Catch and Pull03/03/2011
5: Timing and Review03/03/2011
 

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